Power Up For 30: Why You Should Join the Movement to Get Kids Moving

Happy diverse kids engaging in physical activity and healthy habits

I started at HealthMPowers over 5 years ago and had the privilege of assisting in my very first Power Up For 30 (PU30) training within my first week. That training was like nothing I’d ever experienced. It opened my eyes to a world of endless possibilities and opportunities where the concept of physical activity didn’t just conjure […]